Episode 55: Facing Fear
Posted on
September 23, 2020
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What scare you and how are you addressing it?...
Mindfulness
Episode 54: What Does ‘Being Present’ Even Mean?
Posted on
September 17, 2020
You hear it all the time - 'be present!' What does it mean? How can we get better at it? Bruce and Joe discuss their struggles with being present at work, at home, and in life. PLUS - they give some tips and talk about...
Episode 52: Intentionally Active
Posted on
September 4, 2020
This week Bruce and 'The Gentleman' Joe talk about the importance of staying in the gym! Staying active is vital, but resistance and weight training is good for the body and soul. You may have to change your approach and expectations - but the benefits...
Episode 51: ILP Recap
Posted on
August 26, 2020
Bruce, Clint, and Joe recap some of their favorite episodes of the Intentional Living Project!...
Episode 49: Power of Purpose
Posted on
August 5, 2020
In this episode of the ILP Bruce, Joe, and Clint talk about the power of purpose!...
Episode 48: Perspective and Habits
Posted on
July 30, 2020
In this episode of ILP Bruce, Clint, and Joe talk about keeping our perspective as we go through life! PLUS - What do your morning and evening habits look like and how do they impact our day?...
Episode 47: Ed Jones
Posted on
July 22, 2020
This week on the ILP radio program - Bruce, Joe, and Clint talked about living with chronic pain! How it affects the mind, spirit, and body. On this segment of the podcast they talked with Ed Jones - host of The Holistic Navigator podcast, Vital...
Episode 45: Are You Coachable?
Posted on
June 16, 2020
Are you coachable? It's important in life to always remain open to learning new things. It's not always easy - our ego can get in the way. We talk the importance of always being vulnerable enough to learn from life and others! Yes - learning...
Episode 39: The Importance of a Healthy Lifestyle
Posted on
November 25, 2019
In this episode, Clint steps in for Joe Varner and discusses the importance of healthy living with Bruce. Maintaining a healthy lifestyle has a ripple effect throughout your entire life. We perform better when we feel good and this can seep into our work projects...
Episode 38: Embracing Adversity
Posted on
October 28, 2019
The way you feel about adversity helps determine the outcome. Do you run towards it ready to take it on and grow? Or run the other way hoping it blows past you and just looking to come out unscathed?...