Episode 52: Intentionally Active - The Intentional Living Project
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Episode 52: Intentionally Active

Episode 52: Intentionally Active

Posted on September 4, 2020
in Mindfulness
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This week Bruce and ‘The Gentleman’ Joe talk about the importance of staying in the gym! Staying active is vital, but resistance and weight training is good for the body and soul. You may have to change your approach and expectations – but the benefits are worth it!

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