Mindfulness Archives - The Intentional Living Project
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Mindfulness

Episode 86: Leaning Into Conflict

Some of us avoid hard conversations or those moments of conflict, but if we learn how to navigate them with good intentions - it may help us build more solid relationships. Plus - we can avoid the big blow ups down the road!...

Episode 85: Ask Then Listen

We seek out advice and then --- we ignore it OR we water it down to fit our mindset. Bruce walks us through the power in doing what you need to - going all in - BEFORE you edit, revise, or make it your own....

Episode 84: Bruce Burns His Boats

Last week Bruce talked about finding a big goal that challenges you and then committing. Burning your boat once you hit the beach mentality. This week Bruce announces his big challenge and by making it public - burns his boat....

Episode 82: Tracking Process Not Just Results

The results in life and in business may not be the best way to track our progress. How are we getting there? Are we being efficient? Are we happy and meeting the needs of client, company, selves, and family? Let's talk it through....

Episode 79: Your Echo Chamber

In this episode Bruce and Clint talk about the importance of INTENTIONALLY seeking out and exposing yourself to ideas and thoughts that differ from yours. There is a danger if we only hear things that reinforce what we believe and do not challenge us to...

Episode 78: Asking About Dreams

In this episode Bruce and Clint talk about the importance of asking others in our lives about their dreams! Not just their goals - but what do they dream about and wish for! ...

Episode 77: Two Big Words

Bruce and Clint talk about why commitment and expectations are important - what they mean - and how we can navigate them practically in our relationships, business, projects, and life. ...

Episode 75: What Can I Control

In today's world it's easy to get focused on things we cannot control. Money markets, global politics, media headlines, etc! The real challenge is to find those things you can control. How can we pull ourselves away from the chaos? Bruce and Clint talk it...