Football season is approaching! For many this is a time to enjoy our favorite sport, some healthy competition and maybe a fantasy league with work colleagues or college buddies. However, it also means a lot of time in front a of a TV, which can impact...
Burnout sucks. Plain and simple. In today's society we feel so much pressure to do more, work more, earn more that it also seems burnout is inevitable. That doesn't have to be the case though. You do not need to burn the candle at both ends...
Balance. It's a word everyone tries to find, or one that remains totally illusive, on a daly basis. We want to be able to balance work, family life, personal development, fitness, and relationships, but how realistic is it that we can handle all of those...
We all make mistakes. We're all human after all. But making the mistake isn't the problem so much as you next step AFTER the mistake has been made. How can you best rebound after going wrong?...
We all make mistakes. We're all human after all. But making the mistake isn't the problem so much as you next step AFTER the mistake has been made. How can you best rebound after going wrong? Bruce and...
In this episode Bruce and Joe use the 2018 Ultimate Fighting Championship match between Khabib Nurmagomedov and Conor McGregor as a landscape for ways to avoid self destruction. You don’t have to be a UFC fighter to walk away from this 16 minutes with thoughts to...
In this episode Bruce and Joe use the 2018 Ultimate Fighting Championship match between Khabib Nurmagomedov and Conor McGregor as a landscape for ways to avoid self destruction. You don’t have to be a UFC fighter to walk away from this 16 minutes with thoughts to...
Concious and intentional gratefulness goes a long way to improve life and happiness....
Always be pursuing excellence!...
The biggest excuse for not staying active is, "I don't have enough time." Bruce and Clint talk about ways to beat that excuse and maintain an active lifestyle....